How many calories are in Spicy Chicken Soup?
Spicy Chicken Soup contains 415 calories per serving (21% of the 2,000 kcal daily value), with 18g fat, 15g carbs, and 46g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Chicken Soup
Nutritional value of Spicy Chicken Soup per 100 grams
What's inside Spicy Chicken Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken drumsticks (cooked) | 150g | 160 kcal | 14.7g | 10g | 0g |
| pork blood cubes | 80g | 137.5 kcal | 22.5g | 3.8g | 2.5g |
| bean sprouts | 50g | 30 kcal | 4g | 0g | 6g |
| radish (boiled) | 40g | 25 kcal | 2.5g | 0g | 5g |
| broth (spicy, likely with chili and herbs) | 300g | 13.3 kcal | 1g | 0g | 2.7g |
Where do the calories in Spicy Chicken Soup come from
How Spicy Chicken Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 46g | 92% |
| Fat | 18g | 28% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Chicken Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Chicken Soup
How many calories are in Spicy Chicken Soup?
A full serving of Spicy Chicken Soup contains approximately 415 kcal. The total serving weighs about 620g. Per 100 grams, that works out to 66.9 kcal.
Is Spicy Chicken Soup good for weight loss?
Spicy Chicken Soup has a low calorie density at 66.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Chicken Soup?
A serving of Spicy Chicken Soup provides about 46g of protein from a total serving weight of 620g. That is 7.4g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Chicken Soup calories?
The easiest way to track Spicy Chicken Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Chicken Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Chicken Noodle Soup | 670g | 475.0 | 37g | +60 kcal, less protein |
| Thai Pork Blood Soup | 430g | 430.0 | 40g | +15 kcal, less protein |
| Spicy Chicken Soup | 600g | 465.0 | 37g | +50 kcal, less protein |
| Chicken Blood Soup | 320g | 200.0 | 29.3g | -215 kcal, less protein |
| Spicy braised soup | 650g | 612.0 | 46g | +197 kcal, same protein |