How many calories are in Meat with vegetable curry and rice?
Meat with vegetable curry and rice contains 535 calories per serving (27% of the 2,000 kcal daily value), with 20.4g fat, 63g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat with vegetable curry and rice
Nutritional value of Meat with vegetable curry and rice per 100 grams
What's inside Meat with vegetable curry and rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked meat in sauce (likely beef or lamb) | 120g | 208.3 kcal | 16.7g | 15g | 4.2g |
| vegetable curry (cabbage, tomato, spices) | 100g | 90 kcal | 3g | 2g | 15g |
| cooked white rice | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
Where do the calories in Meat with vegetable curry and rice come from
How Meat with vegetable curry and rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 535 kcal | 27% |
| Protein | 27g | 54% |
| Fat | 20.4g | 31% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat with vegetable curry and rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat with vegetable curry and rice
How many calories are in Meat with vegetable curry and rice?
A full serving of Meat with vegetable curry and rice contains approximately 535 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 144.6 kcal.
Is Meat with vegetable curry and rice good for weight loss?
Meat with vegetable curry and rice has a low calorie density at 144.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meat with vegetable curry and rice?
A serving of Meat with vegetable curry and rice provides about 27g of protein from a total serving weight of 370g. That is 7.3g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Meat with vegetable curry and rice calories?
The easiest way to track Meat with vegetable curry and rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat with vegetable curry and rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curry and meat | 250g | 359.0 | 9.2g | -176 kcal, less protein |
| Rice with Meat Curry | 450g | 590.0 | 21.4g | +55 kcal, less protein |
| Rice with Meat Curry | 330g | 485.0 | 16.7g | -50 kcal, less protein |
| Rice with curry and meatball | 215g | 309.0 | 8.2g | -226 kcal, less protein |
| Rice with minced meat curry | 400g | 535.0 | 24g | +0 kcal, less protein |