How many calories are in Spicy Chili Mix?
Spicy Chili Mix contains 195 calories per serving (10% of the 2,000 kcal daily value), with 4g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Chili Mix
Nutritional value of Spicy Chili Mix per 100 grams
What's inside Spicy Chili Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried red chili peppers | 50g | 300 kcal | 10g | 1g | 60g |
| cooking oil (likely mustard or vegetable oil) | 5g | 900 kcal | 0g | 70g | 100g |
Where do the calories in Spicy Chili Mix come from
How Spicy Chili Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Chili Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Chili Mix
How many calories are in Spicy Chili Mix?
A full serving of Spicy Chili Mix contains approximately 195 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 354.5 kcal.
Is Spicy Chili Mix good for weight loss?
Spicy Chili Mix has a high calorie density at 354.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Chili Mix?
A serving of Spicy Chili Mix provides about 5g of protein from a total serving weight of 55g. That is 9.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Chili Mix calories?
The easiest way to track Spicy Chili Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Chili Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Pepper Mix | 245g | 202.0 | 3.6g | +7 kcal, less protein |
| Spiced Okra Stir-fry | 170g | 150.0 | 5g | -45 kcal, same protein |
| fried instant noodles | 225g | 340.0 | 7.3g | +145 kcal, more protein |
| Cooked Gooseberries | 265g | 215.0 | 1.7g | +20 kcal, less protein |
| Spiced Chicken Curry | 390g | 655.0 | 72g | +460 kcal, more protein |