How many calories are in Spicy Pepper Mix?
Spicy Pepper Mix contains 202 calories per serving (10% of the 2,000 kcal daily value), with 15.8g fat, 14.4g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Pepper Mix
Nutritional value of Spicy Pepper Mix per 100 grams
What's inside Spicy Pepper Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green chili peppers | 150g | 30 kcal | 1.7g | 0.3g | 6.7g |
| red chili peppers | 50g | 30 kcal | 1g | 0.4g | 6g |
| fresh cilantro | 30g | 23.3 kcal | 2g | 0.3g | 4.7g |
| cooking oil (likely vegetable or olive oil) | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Spicy Pepper Mix come from
How Spicy Pepper Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 202 kcal | 10% |
| Protein | 3.6g | 7% |
| Fat | 15.8g | 24% |
| Carbs | 14.4g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Pepper Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Pepper Mix
How many calories are in Spicy Pepper Mix?
A full serving of Spicy Pepper Mix contains approximately 202 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 82.4 kcal.
Is Spicy Pepper Mix good for weight loss?
Spicy Pepper Mix has a low calorie density at 82.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Pepper Mix?
A serving of Spicy Pepper Mix provides about 3.6g of protein from a total serving weight of 245g. That is 1.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Pepper Mix calories?
The easiest way to track Spicy Pepper Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Pepper Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Chili Mix | 55g | 195.0 | 5g | -7 kcal, more protein |
| Spicy fried fish | 220g | 279.0 | 16g | +77 kcal, more protein |
| Spiced Chicken Curry | 390g | 655.0 | 72g | +453 kcal, more protein |
| Semi Aalu Sabji | 249g | 264.0 | 5g | +62 kcal, more protein |
| Vegetable Curry | 255g | 235.0 | 4.5g | +33 kcal, more protein |