How many calories are in Chicken Meal?
Chicken Meal contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Meal
Nutritional value of Chicken Meal per 100 grams
What's inside Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast with seasoning | 150g | 165.3 kcal | 18.7g | 9.3g | 0g |
| steamed broccoli | 100g | 35 kcal | 3g | 0.4g | 7g |
| mashed potatoes with cheese and herbs | 120g | 125 kcal | 4.2g | 5.8g | 12.5g |
Where do the calories in Chicken Meal come from
How Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Meal
How many calories are in Chicken Meal?
A full serving of Chicken Meal contains approximately 150 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 40.5 kcal.
Is Chicken Meal good for weight loss?
Chicken Meal has a low calorie density at 40.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Meal?
A serving of Chicken Meal provides about 5g of protein from a total serving weight of 370g. That is 1.4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Meal calories?
The easiest way to track Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with potatoes and broccoli | 300g | 405.0 | 31.5g | +255 kcal, more protein |
| Mashed Potatoes with Grilled Chicken | 370g | 373.0 | 34.3g | +223 kcal, more protein |
| Chicken with veggies and mashed potatoes | 645g | 150.0 | 0g | +0 kcal, less protein |
| Chicken with rice and vegetables | 370g | 428.0 | 35.7g | +278 kcal, more protein |
| Chicken Meal with Broccoli and Mashed Potatoes | 270g | 160.0 | 6g | +10 kcal, more protein |