How many calories are in Rice with Monggo, Bopis, and Pork Belly?
Rice with Monggo, Bopis, and Pork Belly contains 700 calories per serving (35% of the 2,000 kcal daily value), with 24g fat, 43g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Monggo, Bopis, and Pork Belly
Nutritional value of Rice with Monggo, Bopis, and Pork Belly per 100 grams
What's inside Rice with Monggo, Bopis, and Pork Belly
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice (cooked) | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| monggo (mung beans, cooked) | 45g | 155.6 kcal | 10.4g | 1.1g | 26.7g |
| bopis (pork lungs and heart, cooked) | 30g | 200 kcal | 20g | 10g | 10g |
| fried pork belly (thin slices) | 40g | 550 kcal | 25g | 50g | 0g |
Where do the calories in Rice with Monggo, Bopis, and Pork Belly come from
How Rice with Monggo, Bopis, and Pork Belly fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 23g | 46% |
| Fat | 24g | 37% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Monggo, Bopis, and Pork Belly
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Monggo, Bopis, and Pork Belly
How many calories are in Rice with Monggo, Bopis, and Pork Belly?
A full serving of Rice with Monggo, Bopis, and Pork Belly contains approximately 700 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 325.6 kcal.
Is Rice with Monggo, Bopis, and Pork Belly good for weight loss?
Rice with Monggo, Bopis, and Pork Belly has a high calorie density at 325.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice with Monggo, Bopis, and Pork Belly?
A serving of Rice with Monggo, Bopis, and Pork Belly provides about 23g of protein from a total serving weight of 215g. That is 10.7g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Monggo, Bopis, and Pork Belly calories?
The easiest way to track Rice with Monggo, Bopis, and Pork Belly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Monggo, Bopis, and Pork Belly compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with mung beans and pork | 340g | 382.0 | 17.1g | -318 kcal, less protein |
| Ginisang Monggo | 430g | 286.0 | 16.5g | -414 kcal, less protein |
| Rice with pork soup | 370g | 406.0 | 13.8g | -294 kcal, less protein |
| Pork Rice Bowl | 300g | 560.0 | 28.7g | -140 kcal, more protein |
| Braised rice plate | 460g | 571.0 | 28.4g | -129 kcal, more protein |