How many calories are in Rice with mung beans and pork?
Rice with mung beans and pork contains 382 calories per serving (19% of the 2,000 kcal daily value), with 8g fat, 64.3g carbs, and 17.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with mung beans and pork
Nutritional value of Rice with mung beans and pork per 100 grams
What's inside Rice with mung beans and pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| cooked mung beans | 120g | 91.7 kcal | 5.8g | 0.4g | 16.7g |
| spinach | 30g | 23.3 kcal | 3g | 0.3g | 3.7g |
| pork belly | 40g | 175 kcal | 12.5g | 17.5g | 0g |
Where do the calories in Rice with mung beans and pork come from
How Rice with mung beans and pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 17.1g | 34% |
| Fat | 8g | 12% |
| Carbs | 64.3g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with mung beans and pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with mung beans and pork
How many calories are in Rice with mung beans and pork?
A full serving of Rice with mung beans and pork contains approximately 382 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 112.4 kcal.
Is Rice with mung beans and pork good for weight loss?
Rice with mung beans and pork has a low calorie density at 112.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with mung beans and pork?
A serving of Rice with mung beans and pork provides about 17.1g of protein from a total serving weight of 340g. That is 5g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Rice with mung beans and pork calories?
The easiest way to track Rice with mung beans and pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with mung beans and pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with pork and water spinach | 330g | 430.0 | 21.8g | +48 kcal, more protein |
| Pork belly with rice and greens | 320g | 408.0 | 19.9g | +26 kcal, more protein |
| Rice with Mung Bean Stew | 330g | 444.0 | 19.2g | +62 kcal, more protein |
| Rice with Pork and Beans | 380g | 630.0 | 27.2g | +248 kcal, more protein |
| Rice with pork | 315g | 667.0 | 23.2g | +285 kcal, more protein |