How many calories are in pasta with tomato sauce?
pasta with tomato sauce contains 458 calories per serving (23% of the 2,000 kcal daily value), with 13.5g fat, 72g carbs, and 13.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pasta with tomato sauce
Nutritional value of pasta with tomato sauce per 100 grams
What's inside pasta with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked short pasta (ditalini) | 220g | 154.5 kcal | 5.5g | 1.5g | 30g |
| tomato pasta sauce | 40g | 70 kcal | 3g | 0.5g | 15g |
| olive oil / cooking oil residue | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in pasta with tomato sauce come from
How pasta with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 458 kcal | 23% |
| Protein | 13.3g | 27% |
| Fat | 13.5g | 21% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pasta with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pasta with tomato sauce
How many calories are in pasta with tomato sauce?
A full serving of pasta with tomato sauce contains approximately 458 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 169.6 kcal.
Is pasta with tomato sauce good for weight loss?
pasta with tomato sauce has a moderate calorie density at 169.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in pasta with tomato sauce?
A serving of pasta with tomato sauce provides about 13.3g of protein from a total serving weight of 270g. That is 4.9g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track pasta with tomato sauce calories?
The easiest way to track pasta with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pasta with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta Tubetti | 220g | 713.0 | 23.1g | +255 kcal, more protein |
| Spaghetti with tomato sauce | 300g | 360.0 | 10g | -98 kcal, less protein |
| Spaghetti with tomato sauce | 225g | 355.0 | 10g | -103 kcal, less protein |
| Pasta with tomato sauce and salad | 330g | 675.0 | 23g | +217 kcal, more protein |
| sauced pasta | 415g | 664.0 | 17.7g | +206 kcal, more protein |