How many calories are in Spicy Curry Plate?
Spicy Curry Plate contains 630 calories per serving (32% of the 2,000 kcal daily value), with 29.4g fat, 57g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Curry Plate
Nutritional value of Spicy Curry Plate per 100 grams
What's inside Spicy Curry Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled egg with curry sauce | 60g | 150 kcal | 10g | 11.7g | 1.7g |
| chicken curry pieces | 100g | 150 kcal | 12g | 10g | 3g |
| steamed white rice | 120g | 133.3 kcal | 2.5g | 0.3g | 29.2g |
| eggplant cooked in spicy sauce | 80g | 112.5 kcal | 2.5g | 5g | 12.5g |
| spicy fried meat with vegetables | 90g | 155.6 kcal | 11.1g | 8.9g | 8.9g |
Where do the calories in Spicy Curry Plate come from
How Spicy Curry Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 630 kcal | 32% |
| Protein | 33g | 66% |
| Fat | 29.4g | 45% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Curry Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Curry Plate
How many calories are in Spicy Curry Plate?
A full serving of Spicy Curry Plate contains approximately 630 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 140 kcal.
Is Spicy Curry Plate good for weight loss?
Spicy Curry Plate has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Curry Plate?
A serving of Spicy Curry Plate provides about 33g of protein from a total serving weight of 450g. That is 7.3g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Curry Plate calories?
The easiest way to track Spicy Curry Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Curry Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curried eggs | 270g | 394.0 | 14.2g | -236 kcal, less protein |
| Egg Curry with Rice | 350g | 275.0 | 16g | -355 kcal, less protein |
| Rice with curry & egg | 405g | 491.0 | 21.6g | -139 kcal, less protein |
| Chicken Curry with Rice and Egg | 280g | 433.0 | 30.5g | -197 kcal, less protein |
| Rice with curry and egg | 250g | 343.0 | 12.5g | -287 kcal, less protein |