How many calories are in Bavarian Cake?
Bavarian Cake contains 160 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 21g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bavarian Cake
Nutritional value of Bavarian Cake per 100 grams
What's inside Bavarian Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sponge cake | 30g | 400 kcal | 6.7g | 13.3g | 60g |
| creamy bavarian filling | 10g | 400 kcal | 5g | 30g | 30g |
Where do the calories in Bavarian Cake come from
How Bavarian Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2.5g | 5% |
| Fat | 7g | 11% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bavarian Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bavarian Cake
How many calories are in Bavarian Cake?
A full serving of Bavarian Cake contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Bavarian Cake good for weight loss?
Bavarian Cake has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bavarian Cake?
A serving of Bavarian Cake provides about 2.5g of protein from a total serving weight of 40g. That is 6.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Bavarian Cake calories?
The easiest way to track Bavarian Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bavarian Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crossini Roll | 65g | 180.0 | 4g | +20 kcal, more protein |
| Cream Roll Cake | 110g | 370.0 | 6g | +210 kcal, more protein |
| Creamy Nut Cake | 170g | 600.0 | 11g | +440 kcal, more protein |
| Chocolate Roll Slice | 80g | 310.0 | 4g | +150 kcal, more protein |
| Chocolate Swiss Roll | 180g | 690.0 | 7g | +530 kcal, more protein |