How many calories are in Falafel Pita Wrap?
Falafel Pita Wrap contains 826 calories per serving (41% of the 2,000 kcal daily value), with 28.5g fat, 101g carbs, and 30.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Falafel Pita Wrap
Nutritional value of Falafel Pita Wrap per 100 grams
What's inside Falafel Pita Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pita bread | 150g | 273.3 kcal | 9.3g | 4g | 40g |
| falafel balls | 120g | 275 kcal | 10g | 15g | 25g |
| lettuce | 50g | 16 kcal | 2g | 0g | 4g |
| tomato | 40g | 40 kcal | 2.5g | 0g | 10g |
| red onion | 30g | 40 kcal | 1g | 0g | 10g |
| tahini sauce | 30g | 166.7 kcal | 6.7g | 15g | 6.7g |
Where do the calories in Falafel Pita Wrap come from
How Falafel Pita Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 826 kcal | 41% |
| Protein | 30.3g | 61% |
| Fat | 28.5g | 44% |
| Carbs | 101g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Falafel Pita Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Falafel Pita Wrap
How many calories are in Falafel Pita Wrap?
A full serving of Falafel Pita Wrap contains approximately 826 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 196.7 kcal.
Is Falafel Pita Wrap good for weight loss?
Falafel Pita Wrap has a moderate calorie density at 196.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Falafel Pita Wrap?
A serving of Falafel Pita Wrap provides about 30.3g of protein from a total serving weight of 420g. That is 7.2g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Falafel Pita Wrap calories?
The easiest way to track Falafel Pita Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Falafel Pita Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Falafel Pita Wrap | 420g | 872.0 | 28.8g | +46 kcal, less protein |
| Pita sandwich | 255g | 634.0 | 18.2g | -192 kcal, less protein |
| Falafel Pita Sandwich | 210g | 463.0 | 16.8g | -363 kcal, less protein |
| Falafel and Chicken Plate | 400g | 645.0 | 48.5g | -181 kcal, more protein |
| Falafel ball | 40g | 140.0 | 6g | -686 kcal, less protein |