How many calories are in Grilled Chicken Meal?
Grilled Chicken Meal contains 1,277 calories per serving (64% of the 2,000 kcal daily value), with 72g fat, 83g carbs, and 66.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Meal
Nutritional value of Grilled Chicken Meal per 100 grams
What's inside Grilled Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken quarter | 300g | 220 kcal | 20g | 15g | 0g |
| french fries | 100g | 312 kcal | 4g | 15g | 41g |
| coleslaw salad | 50g | 80 kcal | 2g | 0g | 16g |
| mayonnaise or creamy dip | 50g | 240 kcal | 1g | 24g | 6g |
| green chutney or herb sauce | 50g | 80 kcal | 2g | 0g | 10g |
| cola drink | 250g | 42 kcal | 0g | 0g | 10.4g |
Where do the calories in Grilled Chicken Meal come from
How Grilled Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,277 kcal | 64% |
| Protein | 66.5g | 133% |
| Fat | 72g | 111% |
| Carbs | 83g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Meal
How many calories are in Grilled Chicken Meal?
A full serving of Grilled Chicken Meal contains approximately 1,277 kcal. The total serving weighs about 800g. Per 100 grams, that works out to 159.6 kcal.
Is Grilled Chicken Meal good for weight loss?
Grilled Chicken Meal has a moderate calorie density at 159.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Meal?
A serving of Grilled Chicken Meal provides about 66.5g of protein from a total serving weight of 800g. That is 8.3g of protein per 100g, which covers roughly 133% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Meal calories?
The easiest way to track Grilled Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Club Sandwich Meal | 570g | 954.0 | 23.5g | -323 kcal, less protein |
| Grilled Chicken Meal | 300g | 700.0 | 35g | -577 kcal, less protein |
| Club Sandwich Meal | 510g | 955.0 | 50.7g | -322 kcal, less protein |
| Grilled Chicken & Fries | 605g | 420.0 | 4.5g | -857 kcal, less protein |
| Fish with rice | 710g | 756.0 | 42.4g | -521 kcal, less protein |