How many calories are in Grilled Chicken Meal?
Grilled Chicken Meal contains 700 calories per serving (35% of the 2,000 kcal daily value), with 39g fat, 43g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Meal
Nutritional value of Grilled Chicken Meal per 100 grams
What's inside Grilled Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken thigh | 150g | 220 kcal | 20g | 13.3g | 0g |
| french fries | 70g | 314.3 kcal | 4.3g | 14.3g | 42.9g |
| coleslaw with mayonnaise | 50g | 180 kcal | 2g | 14g | 10g |
| brown gravy sauce | 30g | 200 kcal | 3.3g | 6.7g | 26.7g |
Where do the calories in Grilled Chicken Meal come from
How Grilled Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 35g | 70% |
| Fat | 39g | 60% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Meal
How many calories are in Grilled Chicken Meal?
A full serving of Grilled Chicken Meal contains approximately 700 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 233.3 kcal.
Is Grilled Chicken Meal good for weight loss?
Grilled Chicken Meal has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Meal?
A serving of Grilled Chicken Meal provides about 35g of protein from a total serving weight of 300g. That is 11.7g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Meal calories?
The easiest way to track Grilled Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Cutlet Plate | 325g | 685.0 | 40.8g | -15 kcal, more protein |
| Sizzling Fried Chicken | 490g | 788.0 | 42.5g | +88 kcal, more protein |
| fried chicken rice | 310g | 600.0 | 29.5g | -100 kcal, less protein |
| chicken rice meal | 440g | 872.0 | 27g | +172 kcal, less protein |
| Grilled chicken meal | 410g | 508.0 | 28g | -192 kcal, less protein |