How many calories are in Rice with chicken?
Rice with chicken contains 852 calories per serving (43% of the 2,000 kcal daily value), with 60.9g fat, 52.6g carbs, and 22.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken
Nutritional value of Rice with chicken per 100 grams
What's inside Rice with chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.7g | 0.4g | 28g |
| fried chicken (dark meat, breaded) | 60g | 300 kcal | 20g | 25g | 0g |
| ketchup | 50g | 80 kcal | 0.8g | 0g | 20g |
| mayonnaise | 50g | 720 kcal | 0g | 80g | 0g |
| boiled egg (whole) | 50g | 154 kcal | 13g | 10.6g | 1.2g |
Where do the calories in Rice with chicken come from
How Rice with chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 852 kcal | 43% |
| Protein | 22.9g | 46% |
| Fat | 60.9g | 94% |
| Carbs | 52.6g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken
How many calories are in Rice with chicken?
A full serving of Rice with chicken contains approximately 852 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 236.7 kcal.
Is Rice with chicken good for weight loss?
Rice with chicken has a moderate calorie density at 236.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with chicken?
A serving of Rice with chicken provides about 22.9g of protein from a total serving weight of 360g. That is 6.4g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken calories?
The easiest way to track Rice with chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Meal | 400g | 843.0 | 28.7g | -9 kcal, more protein |
| Chicken Rice Bowl | 350g | 602.0 | 31g | -250 kcal, more protein |
| Fried Chicken Salad with Rice | 270g | 448.0 | 36.3g | -404 kcal, more protein |
| Egg with Rice and Ketchup | 200g | 240.0 | 8.7g | -612 kcal, less protein |
| Rice and Egg | 260g | 344.0 | 10.2g | -508 kcal, less protein |