How many calories are in Chicken Rice Bowl?
Chicken Rice Bowl contains 602 calories per serving (30% of the 2,000 kcal daily value), with 25.7g fat, 55.3g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Bowl
Nutritional value of Chicken Rice Bowl per 100 grams
What's inside Chicken Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried chicken pieces | 100g | 250 kcal | 20g | 15g | 10g |
| mayonnaise or creamy sauce | 50g | 160 kcal | 1g | 10g | 2g |
| boiled egg halves | 50g | 154 kcal | 12.6g | 10.6g | 2.2g |
Where do the calories in Chicken Rice Bowl come from
How Chicken Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 602 kcal | 30% |
| Protein | 31g | 62% |
| Fat | 25.7g | 40% |
| Carbs | 55.3g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Bowl
How many calories are in Chicken Rice Bowl?
A full serving of Chicken Rice Bowl contains approximately 602 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 172 kcal.
Is Chicken Rice Bowl good for weight loss?
Chicken Rice Bowl has a moderate calorie density at 172 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Rice Bowl?
A serving of Chicken Rice Bowl provides about 31g of protein from a total serving weight of 350g. That is 8.9g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Bowl calories?
The easiest way to track Chicken Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Meal | 400g | 843.0 | 28.7g | +241 kcal, less protein |
| Rice with chicken | 360g | 852.0 | 22.9g | +250 kcal, less protein |
| Rice with Chicken and Eggs | 330g | 490.0 | 35g | -112 kcal, more protein |
| Rice with fried chicken and eggs | 460g | 763.0 | 44.4g | +161 kcal, more protein |
| Rice with chicken and egg | 120g | 182.0 | 11.3g | -420 kcal, less protein |