How many calories are in Cucumber and Carrot Slices?
Cucumber and Carrot Slices contains 31.7 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 6.9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber and Carrot Slices
Nutritional value of Cucumber and Carrot Slices per 100 grams
What's inside Cucumber and Carrot Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 70g | 16 kcal | 0.7g | 0.1g | 3.1g |
| carrot | 50g | 41 kcal | 1g | 0.2g | 9.4g |
Where do the calories in Cucumber and Carrot Slices come from
How Cucumber and Carrot Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31.7 kcal | 2% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 6.9g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber and Carrot Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber and Carrot Slices
How many calories are in Cucumber and Carrot Slices?
A full serving of Cucumber and Carrot Slices contains approximately 31.7 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 26.4 kcal.
Is Cucumber and Carrot Slices good for weight loss?
Cucumber and Carrot Slices has a low calorie density at 26.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber and Carrot Slices?
A serving of Cucumber and Carrot Slices provides about 1g of protein from a total serving weight of 120g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber and Carrot Slices calories?
The easiest way to track Cucumber and Carrot Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber and Carrot Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber Carrot Salad | 100g | 24.1 | 0.8g | -7 kcal, less protein |
| Cucumber and Carrot Salad | 200g | 48.8 | 1.5g | +17 kcal, more protein |
| Cucumber and Carrot Salad | 150g | 29.1 | 1.1g | -2 kcal, more protein |
| Carrot and Cucumber | 90g | 20.0 | 0.6g | -11 kcal, less protein |
| Carrot Cucumber Salad | 130g | 36.0 | 1.1g | +4 kcal, more protein |