How many calories are in BBQ Beef with Vegetables?

BBQ Beef with Vegetables contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25.5g fat, 0g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in BBQ Beef with Vegetables

Total weight: 150g
330.0
kcal
23g
Protein
25.5g
Fat
0g
Carbs

Nutritional value of BBQ Beef with Vegetables per 100 grams

220.0
kcal
15.3g
Protein
17g
Fat
0g
Carbs

What's inside BBQ Beef with Vegetables

Ingredient Amount Calories Protein Fat Carbs
bbq beef 150g 220 kcal 15.3g 17g 0g

Where do the calories in BBQ Beef with Vegetables come from

70%
0%
28%
Fat 70% Carbs 0% Protein 28%

How BBQ Beef with Vegetables fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 23g 46%
Fat 25.5g 39%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from BBQ Beef with Vegetables

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about BBQ Beef with Vegetables

How many calories are in BBQ Beef with Vegetables?

A full serving of BBQ Beef with Vegetables contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.

Is BBQ Beef with Vegetables good for weight loss?

BBQ Beef with Vegetables has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in BBQ Beef with Vegetables?

A serving of BBQ Beef with Vegetables provides about 23g of protein from a total serving weight of 150g. That is 15.3g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.

What is the easiest way to track BBQ Beef with Vegetables calories?

The easiest way to track BBQ Beef with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does BBQ Beef with Vegetables compare to similar meals?

Meal Weight Calories Protein compared to this
Braised Beef with Greens 150g 330.0 25g +0 kcal, more protein
Sop Iga 300g 660.0 48g +330 kcal, more protein
Sop Iga 250g 400.0 30g +70 kcal, more protein
Beef Rib Stew 300g 600.0 45g +270 kcal, more protein
Beef Rib Soup 150g 375.0 25g +45 kcal, more protein