How many calories are in Beef Rib Soup?
Beef Rib Soup contains 375 calories per serving (19% of the 2,000 kcal daily value), with 30g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Rib Soup
Nutritional value of Beef Rib Soup per 100 grams
What's inside Beef Rib Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef ribs | 150g | 250 kcal | 16.7g | 20g | 0g |
Where do the calories in Beef Rib Soup come from
How Beef Rib Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 25g | 50% |
| Fat | 30g | 46% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Rib Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Rib Soup
How many calories are in Beef Rib Soup?
A full serving of Beef Rib Soup contains approximately 375 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 250 kcal.
Is Beef Rib Soup good for weight loss?
Beef Rib Soup has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Rib Soup?
A serving of Beef Rib Soup provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Beef Rib Soup calories?
The easiest way to track Beef Rib Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Rib Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sop Iga | 300g | 660.0 | 48g | +285 kcal, more protein |
| Sop Iga | 250g | 400.0 | 30g | +25 kcal, more protein |
| Beef Rib Stew | 300g | 600.0 | 45g | +225 kcal, more protein |
| Beef ribs stew | 150g | 250.0 | 18g | -125 kcal, less protein |
| Braised Beef Ribs | 150g | 350.0 | 30g | -25 kcal, more protein |