How many calories are in Black Rice with Eggs and Cabbage?
Black Rice with Eggs and Cabbage contains 90 calories per serving (5% of the 2,000 kcal daily value), with 7g fat, 0g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Black Rice with Eggs and Cabbage
Nutritional value of Black Rice with Eggs and Cabbage per 100 grams
What's inside Black Rice with Eggs and Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black rice | 120g | 300 kcal | 6.7g | 0.8g | 66.7g |
| scrambled eggs with hot sauce | 100g | 150 kcal | 12g | 11g | 2g |
| steamed cabbage | 100g | 50 kcal | 3g | 0.5g | 5g |
| ground pork | 50g | 180 kcal | 14g | 14g | 0g |
Where do the calories in Black Rice with Eggs and Cabbage come from
How Black Rice with Eggs and Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Black Rice with Eggs and Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Black Rice with Eggs and Cabbage
How many calories are in Black Rice with Eggs and Cabbage?
A full serving of Black Rice with Eggs and Cabbage contains approximately 90 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 24.3 kcal.
Is Black Rice with Eggs and Cabbage good for weight loss?
Black Rice with Eggs and Cabbage has a low calorie density at 24.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Black Rice with Eggs and Cabbage?
A serving of Black Rice with Eggs and Cabbage provides about 7g of protein from a total serving weight of 370g. That is 1.9g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Black Rice with Eggs and Cabbage calories?
The easiest way to track Black Rice with Eggs and Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Black Rice with Eggs and Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Rice with Eggs and Cabbage | 350g | 90.0 | 8g | +0 kcal, more protein |
| Eggs with black rice and pork | 440g | 760.0 | 35g | +670 kcal, more protein |
| Rice with meat & egg | 441g | 677.0 | 24.7g | +587 kcal, more protein |
| Rice bowl | 350g | 433.9 | 17.8g | +343 kcal, more protein |
| Rice with Pork, Cabbage and Eggs | 410g | 515.0 | 31.5g | +425 kcal, more protein |