How many calories are in Rice with Pork, Cabbage and Eggs?
Rice with Pork, Cabbage and Eggs contains 515 calories per serving (26% of the 2,000 kcal daily value), with 22.5g fat, 50g carbs, and 31.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Pork, Cabbage and Eggs
Nutritional value of Rice with Pork, Cabbage and Eggs per 100 grams
What's inside Rice with Pork, Cabbage and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed rice (white and black) | 150g | 130 kcal | 3g | 1g | 28g |
| stir-fried minced pork with cabbage | 120g | 91.7 kcal | 7.5g | 5.8g | 5g |
| boiled eggs (2 medium) | 140g | 150 kcal | 12.9g | 10g | 1.4g |
Where do the calories in Rice with Pork, Cabbage and Eggs come from
How Rice with Pork, Cabbage and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 31.5g | 63% |
| Fat | 22.5g | 35% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Pork, Cabbage and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Pork, Cabbage and Eggs
How many calories are in Rice with Pork, Cabbage and Eggs?
A full serving of Rice with Pork, Cabbage and Eggs contains approximately 515 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 125.6 kcal.
Is Rice with Pork, Cabbage and Eggs good for weight loss?
Rice with Pork, Cabbage and Eggs has a low calorie density at 125.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Pork, Cabbage and Eggs?
A serving of Rice with Pork, Cabbage and Eggs provides about 31.5g of protein from a total serving weight of 410g. That is 7.7g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Pork, Cabbage and Eggs calories?
The easiest way to track Rice with Pork, Cabbage and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Pork, Cabbage and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with mince & eggs | 370g | 579.1 | 31.2g | +64 kcal, less protein |
| Pork with Egg and Cabbage | 260g | 222.0 | 18g | -293 kcal, less protein |
| Rice with pork stir-fry | 460g | 552.0 | 32.3g | +37 kcal, more protein |
| Rice with Pork Stew and Eggs | 350g | 470.0 | 32.2g | -45 kcal, more protein |
| Rice with boiled eggs | 260g | 350.0 | 18g | -165 kcal, less protein |