How many calories are in Chapatti and Eggs?
Chapatti and Eggs contains 333 calories per serving (17% of the 2,000 kcal daily value), with 11g fat, 36g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chapatti and Eggs
Nutritional value of Chapatti and Eggs per 100 grams
What's inside Chapatti and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapatti | 60g | 316.7 kcal | 10g | 1.7g | 58.3g |
| egg | 100g | 143 kcal | 13g | 10g | 1g |
Where do the calories in Chapatti and Eggs come from
How Chapatti and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 19g | 38% |
| Fat | 11g | 17% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapatti and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapatti and Eggs
How many calories are in Chapatti and Eggs?
A full serving of Chapatti and Eggs contains approximately 333 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 208.1 kcal.
Is Chapatti and Eggs good for weight loss?
Chapatti and Eggs has a moderate calorie density at 208.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapatti and Eggs?
A serving of Chapatti and Eggs provides about 19g of protein from a total serving weight of 160g. That is 11.9g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Chapatti and Eggs calories?
The easiest way to track Chapatti and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapatti and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Milk Chapati | 420g | 513.0 | 25.6g | +180 kcal, more protein |
| Chapati and Egg Omelette | 180g | 380.0 | 14g | +47 kcal, less protein |
| Chapati with Egg Bhurji | 330g | 780.0 | 36g | +447 kcal, more protein |
| Chapati with Egg Bhurji | 390g | 1040.0 | 42g | +707 kcal, more protein |
| Eggs and Chapati | 220g | 433.0 | 21.6g | +100 kcal, more protein |