How many calories are in Chapati with Egg Bhurji?
Chapati with Egg Bhurji contains 780 calories per serving (39% of the 2,000 kcal daily value), with 27g fat, 94g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Egg Bhurji
Nutritional value of Chapati with Egg Bhurji per 100 grams
What's inside Chapati with Egg Bhurji
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 180g | 300 kcal | 10g | 5g | 50g |
| egg bhurji | 150g | 160 kcal | 12g | 12g | 2.7g |
Where do the calories in Chapati with Egg Bhurji come from
How Chapati with Egg Bhurji fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 780 kcal | 39% |
| Protein | 36g | 72% |
| Fat | 27g | 42% |
| Carbs | 94g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Egg Bhurji
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Egg Bhurji
How many calories are in Chapati with Egg Bhurji?
A full serving of Chapati with Egg Bhurji contains approximately 780 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 236.4 kcal.
Is Chapati with Egg Bhurji good for weight loss?
Chapati with Egg Bhurji has a moderate calorie density at 236.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Egg Bhurji?
A serving of Chapati with Egg Bhurji provides about 36g of protein from a total serving weight of 330g. That is 10.9g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Egg Bhurji calories?
The easiest way to track Chapati with Egg Bhurji is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Egg Bhurji compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Egg Bhurji | 390g | 1040.0 | 42g | +260 kcal, more protein |
| Chapatti and Eggs | 160g | 333.0 | 19g | -447 kcal, less protein |
| Chapati and Egg Omelette | 180g | 380.0 | 14g | -400 kcal, less protein |
| Chapati with Paneer Bhurji | 210g | 470.0 | 23g | -310 kcal, less protein |
| Egg Milk Chapati | 420g | 513.0 | 25.6g | -267 kcal, less protein |