How many calories are in Grilled Chicken Biryani?
Grilled Chicken Biryani contains 660 calories per serving (33% of the 2,000 kcal daily value), with 16g fat, 70g carbs, and 42g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Grilled Chicken Biryani
Nutritional value of Grilled Chicken Biryani per 100 grams
What's inside Grilled Chicken Biryani
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Basmati rice | 250g | 132 kcal | 2.8g | 0.4g | 28g |
| Grilled chicken (tandoori style) | 150g | 220 kcal | 23.3g | 10g | 0g |
Where do the calories in Grilled Chicken Biryani come from
How Grilled Chicken Biryani fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 660 kcal | 33% |
| Protein | 42g | 84% |
| Fat | 16g | 25% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Biryani
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Biryani
How many calories are in Grilled Chicken Biryani?
A full serving of Grilled Chicken Biryani contains approximately 660 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 165 kcal.
Is Grilled Chicken Biryani good for weight loss?
Grilled Chicken Biryani has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Biryani?
A serving of Grilled Chicken Biryani provides about 42g of protein from a total serving weight of 400g. That is 10.5g of protein per 100g, which covers roughly 84% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Biryani calories?
The easiest way to track Grilled Chicken Biryani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Biryani compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani Plate | 580g | 880.0 | 48.3g | +220 kcal, more protein |
| Grilled Chicken with Rice | 760g | 1182.0 | 73g | +522 kcal, more protein |
| Chicken Biryani | 400g | 565.0 | 35g | -95 kcal, less protein |
| Tandoori Chicken with Rice | 800g | 80.0 | 1g | -580 kcal, less protein |
| Herbed Chicken with Rice | 250g | 355.0 | 22.2g | -305 kcal, less protein |