How many calories are in Ground Meat with Eggs?
Ground Meat with Eggs contains 350 calories per serving (18% of the 2,000 kcal daily value), with 25g fat, 1.1g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ground Meat with Eggs
Nutritional value of Ground Meat with Eggs per 100 grams
What's inside Ground Meat with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked ground meat (beef or pork) | 150g | 130 kcal | 11.3g | 9.3g | 0g |
| Hard boiled eggs (3 whole) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Ground Meat with Eggs come from
How Ground Meat with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 30g | 60% |
| Fat | 25g | 38% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ground Meat with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ground Meat with Eggs
How many calories are in Ground Meat with Eggs?
A full serving of Ground Meat with Eggs contains approximately 350 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 140 kcal.
Is Ground Meat with Eggs good for weight loss?
Ground Meat with Eggs has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ground Meat with Eggs?
A serving of Ground Meat with Eggs provides about 30g of protein from a total serving weight of 250g. That is 12g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Ground Meat with Eggs calories?
The easiest way to track Ground Meat with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ground Meat with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs | 150g | 231.0 | 19.5g | -119 kcal, less protein |
| Beef and Eggs | 250g | 530.0 | 45.6g | +180 kcal, more protein |
| Eggs & Brown Rice | 240g | 344.0 | 20.4g | -6 kcal, less protein |
| Eggs & Avocado | 370g | 580.0 | 23.9g | +230 kcal, less protein |
| Eggs and Banana | 300g | 465.0 | 22.4g | +115 kcal, less protein |