How many calories are in Beef Liver with Pork Skin?
Beef Liver with Pork Skin contains 1,023 calories per serving (51% of the 2,000 kcal daily value), with 69.3g fat, 53.6g carbs, and 57.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beef Liver with Pork Skin
Nutritional value of Beef Liver with Pork Skin per 100 grams
What's inside Beef Liver with Pork Skin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Telur pindang (Indonesian boiled marbled egg) | 50g | 156 kcal | 12.6g | 10.6g | 1.2g |
| Gudeg | 150g | 170 kcal | 4g | 5.3g | 24g |
| Krecek | 100g | 350 kcal | 20g | 35g | 0g |
| Tahu bacem | 50g | 180 kcal | 10g | 12g | 14g |
| Ayam goreng suharti | 100g | 250 kcal | 20g | 15g | 10g |
Where do the calories in Beef Liver with Pork Skin come from
How Beef Liver with Pork Skin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,023 kcal | 51% |
| Protein | 57.3g | 115% |
| Fat | 69.3g | 107% |
| Carbs | 53.6g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Liver with Pork Skin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Liver with Pork Skin
How many calories are in Beef Liver with Pork Skin?
A full serving of Beef Liver with Pork Skin contains approximately 1,023 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 227.3 kcal.
Is Beef Liver with Pork Skin good for weight loss?
Beef Liver with Pork Skin has a moderate calorie density at 227.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Liver with Pork Skin?
A serving of Beef Liver with Pork Skin provides about 57.3g of protein from a total serving weight of 450g. That is 12.7g of protein per 100g, which covers roughly 115% of the recommended daily intake of 50g.
What is the easiest way to track Beef Liver with Pork Skin calories?
The easiest way to track Beef Liver with Pork Skin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Liver with Pork Skin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nasi Goreng with Egg and Kerupuk | 330g | 540.0 | 14g | -483 kcal, less protein |
| Nasi minyak with ayam goreng | 350g | 650.0 | 36g | -373 kcal, less protein |
| Indonesian Lunch Plate | 530g | 745.0 | 63.3g | -278 kcal, more protein |
| Indonesian fried snacks | 200g | 350.0 | 30g | -673 kcal, less protein |
| Indonesian Snack Set | 360g | 250.0 | 5g | -773 kcal, less protein |