How many calories are in Rice Bowl with Chicken and Shrimp Nuggets?
Rice Bowl with Chicken and Shrimp Nuggets contains 445 calories per serving (22% of the 2,000 kcal daily value), with 15g fat, 46g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Bowl with Chicken and Shrimp Nuggets
Nutritional value of Rice Bowl with Chicken and Shrimp Nuggets per 100 grams
What's inside Rice Bowl with Chicken and Shrimp Nuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice with vegetables | 100g | 130 kcal | 3g | 0.3g | 28g |
| boiled chicken breast | 70g | 164.3 kcal | 34.3g | 3.6g | 0g |
| fried shrimp nuggets | 60g | 300 kcal | 16.7g | 20g | 25g |
| stir-fried water spinach (kangkong) | 40g | 50 kcal | 5g | 0.5g | 7.5g |
Where do the calories in Rice Bowl with Chicken and Shrimp Nuggets come from
How Rice Bowl with Chicken and Shrimp Nuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 39g | 78% |
| Fat | 15g | 23% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Bowl with Chicken and Shrimp Nuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Bowl with Chicken and Shrimp Nuggets
How many calories are in Rice Bowl with Chicken and Shrimp Nuggets?
A full serving of Rice Bowl with Chicken and Shrimp Nuggets contains approximately 445 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 164.8 kcal.
Is Rice Bowl with Chicken and Shrimp Nuggets good for weight loss?
Rice Bowl with Chicken and Shrimp Nuggets has a moderate calorie density at 164.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice Bowl with Chicken and Shrimp Nuggets?
A serving of Rice Bowl with Chicken and Shrimp Nuggets provides about 39g of protein from a total serving weight of 270g. That is 14.4g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Rice Bowl with Chicken and Shrimp Nuggets calories?
The easiest way to track Rice Bowl with Chicken and Shrimp Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Bowl with Chicken and Shrimp Nuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice with Water Spinach | 260g | 337.0 | 30.2g | -108 kcal, less protein |
| Shrimp with Rice and Water Spinach | 300g | 255.0 | 23.7g | -190 kcal, less protein |
| Grilled Chicken with Rice and Vegetables | 370g | 530.0 | 40g | +85 kcal, more protein |
| Chicken, Rice, Spinach | 420g | 594.0 | 56g | +149 kcal, more protein |
| Water Spinach with Rice | 150g | 20.0 | 2.6g | -425 kcal, less protein |