How many calories are in Shrimp with Rice and Water Spinach?
Shrimp with Rice and Water Spinach contains 255 calories per serving (13% of the 2,000 kcal daily value), with 1.8g fat, 35g carbs, and 23.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with Rice and Water Spinach
Nutritional value of Shrimp with Rice and Water Spinach per 100 grams
What's inside Shrimp with Rice and Water Spinach
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| cooked shrimp | 80g | 112.5 kcal | 22.5g | 1.3g | 0g |
| cooked water spinach (kangkong) | 100g | 35 kcal | 3g | 0.5g | 7g |
Where do the calories in Shrimp with Rice and Water Spinach come from
How Shrimp with Rice and Water Spinach fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 23.7g | 47% |
| Fat | 1.8g | 3% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with Rice and Water Spinach
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with Rice and Water Spinach
How many calories are in Shrimp with Rice and Water Spinach?
A full serving of Shrimp with Rice and Water Spinach contains approximately 255 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 85 kcal.
Is Shrimp with Rice and Water Spinach good for weight loss?
Shrimp with Rice and Water Spinach has a low calorie density at 85 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp with Rice and Water Spinach?
A serving of Shrimp with Rice and Water Spinach provides about 23.7g of protein from a total serving weight of 300g. That is 7.9g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with Rice and Water Spinach calories?
The easiest way to track Shrimp with Rice and Water Spinach is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with Rice and Water Spinach compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice with Water Spinach | 260g | 337.0 | 30.2g | +82 kcal, more protein |
| Water Spinach with Rice | 150g | 20.0 | 2.6g | -235 kcal, less protein |
| Rice Bowl with Chicken and Shrimp Nuggets | 270g | 445.0 | 39g | +190 kcal, more protein |
| Shrimp Rice Plate | 355g | 345.0 | 31.7g | +90 kcal, more protein |
| Rice with Fish and Vegetables | 255g | 310.0 | 18.5g | +55 kcal, less protein |