How many calories are in Rice & Fried Chicken?
Rice & Fried Chicken contains 715 calories per serving (36% of the 2,000 kcal daily value), with 24.3g fat, 100.3g carbs, and 30.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice & Fried Chicken
Nutritional value of Rice & Fried Chicken per 100 grams
What's inside Rice & Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 220g | 130 kcal | 2.3g | 0.3g | 28.5g |
| fried chicken (breaded, drumstick/thigh portion) | 140g | 235.7 kcal | 17.1g | 16.7g | 9g |
| banana (ripe, medium, peeled) | 110g | 90 kcal | 1.2g | 0.3g | 22.8g |
Where do the calories in Rice & Fried Chicken come from
How Rice & Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 715 kcal | 36% |
| Protein | 30.3g | 61% |
| Fat | 24.3g | 37% |
| Carbs | 100.3g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice & Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice & Fried Chicken
How many calories are in Rice & Fried Chicken?
A full serving of Rice & Fried Chicken contains approximately 715 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 152.1 kcal.
Is Rice & Fried Chicken good for weight loss?
Rice & Fried Chicken has a moderate calorie density at 152.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice & Fried Chicken?
A serving of Rice & Fried Chicken provides about 30.3g of protein from a total serving weight of 470g. That is 6.4g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Rice & Fried Chicken calories?
The easiest way to track Rice & Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice & Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice, fried chicken & banana | 291.5g | 490.3 | 22.6g | -224 kcal, less protein |
| Rice, chicken & banana | 256.5g | 324.0 | 29.8g | -391 kcal, less protein |
| Fish & Rice Plate | 410g | 584.0 | 32.8g | -131 kcal, more protein |
| Rice, Banana & Fried Shrimp | 370g | 474.5 | 23.4g | -240 kcal, less protein |
| rice & chicken & banana | 284g | 367.5 | 26.6g | -347 kcal, less protein |