How many calories are in rice & chicken & banana?
rice & chicken & banana contains 367.5 calories per serving (18% of the 2,000 kcal daily value), with 7.6g fat, 55.9g carbs, and 26.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice & chicken & banana
Nutritional value of rice & chicken & banana per 100 grams
What's inside rice & chicken & banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 169g | 114.1 kcal | 1.9g | 0.2g | 25.2g |
| air-fried chicken breast (skinless) | 57g | 215.8 kcal | 40g | 12.4g | 0g |
| banana (ripe) | 58g | 89.1 kcal | 1.1g | 0.3g | 23g |
Where do the calories in rice & chicken & banana come from
How rice & chicken & banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 367.5 kcal | 18% |
| Protein | 26.6g | 53% |
| Fat | 7.6g | 12% |
| Carbs | 55.9g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice & chicken & banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice & chicken & banana
How many calories are in rice & chicken & banana?
A full serving of rice & chicken & banana contains approximately 367.5 kcal. The total serving weighs about 284g. Per 100 grams, that works out to 129.4 kcal.
Is rice & chicken & banana good for weight loss?
rice & chicken & banana has a low calorie density at 129.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in rice & chicken & banana?
A serving of rice & chicken & banana provides about 26.6g of protein from a total serving weight of 284g. That is 9.4g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track rice & chicken & banana calories?
The easiest way to track rice & chicken & banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice & chicken & banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice & Fried Chicken | 470g | 715.0 | 30.3g | +347 kcal, more protein |
| Chicken Rice Banana | 295g | 402.0 | 41g | +34 kcal, more protein |
| Rice with fish & fruit | 428g | 542.9 | 25.9g | +175 kcal, less protein |
| Rice, chicken & banana | 256.5g | 324.0 | 29.8g | -43 kcal, more protein |
| Rice & Chicken & Mango | 386.6g | 530.6 | 31.2g | +163 kcal, more protein |