How many calories are in chicken mung bean soup?
chicken mung bean soup contains 158 calories per serving (8% of the 2,000 kcal daily value), with 8.8g fat, 11.4g carbs, and 8.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chicken mung bean soup
Nutritional value of chicken mung bean soup per 100 grams
What's inside chicken mung bean soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken pieces | 30g | 150 kcal | 15g | 10g | 0g |
| mung beans | 25g | 104 kcal | 7.2g | 0.4g | 18.4g |
| cabbage | 40g | 25 kcal | 1.3g | 0.3g | 5.5g |
| bell peppers | 30g | 30 kcal | 1g | 0.3g | 6g |
| onions | 20g | 40 kcal | 1g | 0g | 9g |
| chicken broth | 250g | 6 kcal | 0.6g | 0.2g | 0.4g |
| vegetable oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in chicken mung bean soup come from
How chicken mung bean soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158 kcal | 8% |
| Protein | 8.8g | 18% |
| Fat | 8.8g | 14% |
| Carbs | 11.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chicken mung bean soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chicken mung bean soup
How many calories are in chicken mung bean soup?
A full serving of chicken mung bean soup contains approximately 158 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 39.5 kcal.
Is chicken mung bean soup good for weight loss?
chicken mung bean soup has a low calorie density at 39.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in chicken mung bean soup?
A serving of chicken mung bean soup provides about 8.8g of protein from a total serving weight of 400g. That is 2.2g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track chicken mung bean soup calories?
The easiest way to track chicken mung bean soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chicken mung bean soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Red Rice | 345g | 491.0 | 38g | +333 kcal, more protein |
| Chicken Veggie Stir-fry | 280g | 225.0 | 33.5g | +67 kcal, more protein |
| Stuffed Peppers | 1,300g | 1640.0 | 62g | +1482 kcal, more protein |
| Chicken Pasta Salad | 430g | 484.0 | 46.6g | +326 kcal, more protein |
| Rice with stewed chicken | 433g | 609.0 | 26.2g | +451 kcal, more protein |