How many calories are in Rice with patty?
Rice with patty contains 339 calories per serving (17% of the 2,000 kcal daily value), with 9.8g fat, 54.3g carbs, and 9.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with patty
Nutritional value of Rice with patty per 100 grams
What's inside Rice with patty
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.5g | 0.5g | 28.5g |
| fried pork sausage patty (small) | 35g | 257.1 kcal | 14.3g | 22.9g | 4.3g |
| tomato ketchup (squeeze) | 10g | 150 kcal | 2g | 9g | 15g |
Where do the calories in Rice with patty come from
How Rice with patty fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 9.7g | 19% |
| Fat | 9.8g | 15% |
| Carbs | 54.3g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with patty
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with patty
How many calories are in Rice with patty?
A full serving of Rice with patty contains approximately 339 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 150.7 kcal.
Is Rice with patty good for weight loss?
Rice with patty has a moderate calorie density at 150.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with patty?
A serving of Rice with patty provides about 9.7g of protein from a total serving weight of 225g. That is 4.3g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Rice with patty calories?
The easiest way to track Rice with patty is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with patty compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage and Rice | 285g | 519.0 | 15.9g | +180 kcal, more protein |
| Rice with crackling & sausage | 230g | 471.3 | 14.6g | +132 kcal, more protein |
| Rice with Meatballs | 225g | 330.0 | 12.2g | -9 kcal, more protein |
| Rice with vegetables and meat | 240g | 258.0 | 11.9g | -81 kcal, more protein |
| Rice with ketchup and eggplant | 195g | 270.0 | 4.9g | -69 kcal, less protein |