How many calories are in Rice with Meatballs?
Rice with Meatballs contains 330 calories per serving (17% of the 2,000 kcal daily value), with 8.4g fat, 52.2g carbs, and 12.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Meatballs
Nutritional value of Rice with Meatballs per 100 grams
What's inside Rice with Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried meatball (pork or beef) | 60g | 200 kcal | 13.3g | 13.3g | 8.3g |
| ketchup | 15g | 100 kcal | 0g | 0g | 26.7g |
Where do the calories in Rice with Meatballs come from
How Rice with Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 12.2g | 24% |
| Fat | 8.4g | 13% |
| Carbs | 52.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Meatballs
How many calories are in Rice with Meatballs?
A full serving of Rice with Meatballs contains approximately 330 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 146.7 kcal.
Is Rice with Meatballs good for weight loss?
Rice with Meatballs has a low calorie density at 146.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Meatballs?
A serving of Rice with Meatballs provides about 12.2g of protein from a total serving weight of 225g. That is 5.4g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Meatballs calories?
The easiest way to track Rice with Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with meatballs | 200g | 316.0 | 10.5g | -14 kcal, less protein |
| Fish with Rice and Ketchup | 320g | 475.0 | 28.2g | +145 kcal, more protein |
| Rice with fried eggplant and ketchup | 260g | 385.0 | 5.7g | +55 kcal, less protein |
| Rice with Egg and Meatball | 230g | 375.0 | 15.2g | +45 kcal, more protein |
| Rice with patty | 225g | 339.0 | 9.7g | +9 kcal, less protein |