How many calories are in Papaya Salad with Grilled Chicken?
Papaya Salad with Grilled Chicken contains 240 calories per serving (12% of the 2,000 kcal daily value), with 13g fat, 15g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya Salad with Grilled Chicken
Nutritional value of Papaya Salad with Grilled Chicken per 100 grams
What's inside Papaya Salad with Grilled Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green papaya salad (som tam) | 120g | 66.7 kcal | 2.5g | 0.8g | 12.5g |
| grilled chicken pieces | 80g | 200 kcal | 20g | 15g | 0g |
Where do the calories in Papaya Salad with Grilled Chicken come from
How Papaya Salad with Grilled Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 19g | 38% |
| Fat | 13g | 20% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya Salad with Grilled Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya Salad with Grilled Chicken
How many calories are in Papaya Salad with Grilled Chicken?
A full serving of Papaya Salad with Grilled Chicken contains approximately 240 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 120 kcal.
Is Papaya Salad with Grilled Chicken good for weight loss?
Papaya Salad with Grilled Chicken has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya Salad with Grilled Chicken?
A serving of Papaya Salad with Grilled Chicken provides about 19g of protein from a total serving weight of 200g. That is 9.5g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Papaya Salad with Grilled Chicken calories?
The easiest way to track Papaya Salad with Grilled Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya Salad with Grilled Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Thai Papaya Salad with Chicken | 420g | 515.0 | 27.5g | +275 kcal, more protein |
| Grilled Chicken with Rice and Papaya Salad | 450g | 610.0 | 36g | +370 kcal, more protein |
| Fried Chicken with Pickles | 160g | 320.0 | 24.2g | +80 kcal, more protein |
| Papaya Salad with Noodles | 106g | 111.0 | 1g | -129 kcal, less protein |
| Rice with curried chicken | 415g | 605.0 | 25.3g | +365 kcal, more protein |