How many calories are in Papaya Salad with Noodles?
Papaya Salad with Noodles contains 111 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 21g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya Salad with Noodles
Nutritional value of Papaya Salad with Noodles per 100 grams
What's inside Papaya Salad with Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 60g | 128.3 kcal | 1.7g | 0g | 28.3g |
| green papaya (shredded) | 20g | 25 kcal | 0g | 0g | 5g |
| cherry tomatoes | 12g | 33.3 kcal | 0g | 0g | 8.3g |
| lime wedges | 8g | 12.5 kcal | 0g | 0g | 12.5g |
| peanut sauce | 5g | 340 kcal | 20g | 20g | 20g |
| red chili | 1g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Papaya Salad with Noodles come from
How Papaya Salad with Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya Salad with Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya Salad with Noodles
How many calories are in Papaya Salad with Noodles?
A full serving of Papaya Salad with Noodles contains approximately 111 kcal. The total serving weighs about 106g. Per 100 grams, that works out to 104.7 kcal.
Is Papaya Salad with Noodles good for weight loss?
Papaya Salad with Noodles has a low calorie density at 104.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya Salad with Noodles?
A serving of Papaya Salad with Noodles provides about 1g of protein from a total serving weight of 106g. That is 0.9g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Papaya Salad with Noodles calories?
The easiest way to track Papaya Salad with Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya Salad with Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Thai Papaya Salad with Seafood | 465g | 640.0 | 28.5g | +529 kcal, more protein |
| Som Tam (papaya salad) | 420g | 394.0 | 11.7g | +283 kcal, more protein |
| Papaya Noodles Salad | 345g | 330.3 | 5.4g | +219 kcal, more protein |
| Rice with eggplant | 426g | 372.0 | 6g | +261 kcal, more protein |
| Chicken with yellow rice and salad | 325g | 466.0 | 24.7g | +355 kcal, more protein |