How many calories are in Chapathi with Chicken Gravy?

Chapathi with Chicken Gravy contains 230 calories per serving (12% of the 2,000 kcal daily value), with 5g fat, 33g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chapathi with Chicken Gravy

Total weight: 110g
230.0
kcal
12g
Protein
5g
Fat
33g
Carbs

Nutritional value of Chapathi with Chicken Gravy per 100 grams

209.1
kcal
10.9g
Protein
4.5g
Fat
30g
Carbs

What's inside Chapathi with Chicken Gravy

Ingredient Amount Calories Protein Fat Carbs
maida chapathi 50g 280 kcal 8g 2g 56g
chicken gravy 60g 150 kcal 13.3g 6.7g 8.3g

Where do the calories in Chapathi with Chicken Gravy come from

20%
57%
21%
Fat 20% Carbs 57% Protein 21%

How Chapathi with Chicken Gravy fits into your daily diet

Nutrient Amount % Daily Value
Calories 230 kcal 12%
Protein 12g 24%
Fat 5g 8%
Carbs 33g 11%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chapathi with Chicken Gravy

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
53 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chapathi with Chicken Gravy

How many calories are in Chapathi with Chicken Gravy?

A full serving of Chapathi with Chicken Gravy contains approximately 230 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 209.1 kcal.

Is Chapathi with Chicken Gravy good for weight loss?

Chapathi with Chicken Gravy has a moderate calorie density at 209.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chapathi with Chicken Gravy?

A serving of Chapathi with Chicken Gravy provides about 12g of protein from a total serving weight of 110g. That is 10.9g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Chapathi with Chicken Gravy calories?

The easiest way to track Chapathi with Chicken Gravy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chapathi with Chicken Gravy compare to similar meals?

Meal Weight Calories Protein compared to this
Dosai with Chicken Gravy 290g 460.0 24g +230 kcal, more protein
Chapati with gravies 270g 470.0 12g +240 kcal, same protein
Chapathi with Paneer Gravy 160g 455.0 19g +225 kcal, more protein
Dosai with chicken gravy 250g 378.0 22g +148 kcal, more protein
Chapati with gravies 420g 620.0 16g +390 kcal, more protein