How many calories are in Chapathi with Chicken Gravy?
Chapathi with Chicken Gravy contains 230 calories per serving (12% of the 2,000 kcal daily value), with 5g fat, 33g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapathi with Chicken Gravy
Nutritional value of Chapathi with Chicken Gravy per 100 grams
What's inside Chapathi with Chicken Gravy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| maida chapathi | 50g | 280 kcal | 8g | 2g | 56g |
| chicken gravy | 60g | 150 kcal | 13.3g | 6.7g | 8.3g |
Where do the calories in Chapathi with Chicken Gravy come from
How Chapathi with Chicken Gravy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 12g | 24% |
| Fat | 5g | 8% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapathi with Chicken Gravy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapathi with Chicken Gravy
How many calories are in Chapathi with Chicken Gravy?
A full serving of Chapathi with Chicken Gravy contains approximately 230 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 209.1 kcal.
Is Chapathi with Chicken Gravy good for weight loss?
Chapathi with Chicken Gravy has a moderate calorie density at 209.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapathi with Chicken Gravy?
A serving of Chapathi with Chicken Gravy provides about 12g of protein from a total serving weight of 110g. That is 10.9g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chapathi with Chicken Gravy calories?
The easiest way to track Chapathi with Chicken Gravy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapathi with Chicken Gravy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dosai with Chicken Gravy | 290g | 460.0 | 24g | +230 kcal, more protein |
| Chapati with gravies | 270g | 470.0 | 12g | +240 kcal, same protein |
| Chapathi with Paneer Gravy | 160g | 455.0 | 19g | +225 kcal, more protein |
| Dosai with chicken gravy | 250g | 378.0 | 22g | +148 kcal, more protein |
| Chapati with gravies | 420g | 620.0 | 16g | +390 kcal, more protein |