How many calories are in Chicken Curry with Cassava?
Chicken Curry with Cassava contains 400 calories per serving (20% of the 2,000 kcal daily value), with 18.2g fat, 48g carbs, and 16.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Cassava
Nutritional value of Chicken Curry with Cassava per 100 grams
What's inside Chicken Curry with Cassava
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken curry with gravy | 150g | 160 kcal | 10g | 12g | 6.7g |
| Boiled cassava (yuca) | 100g | 160 kcal | 1.4g | 0.2g | 38g |
Where do the calories in Chicken Curry with Cassava come from
How Chicken Curry with Cassava fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 16.4g | 33% |
| Fat | 18.2g | 28% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Cassava
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Cassava
How many calories are in Chicken Curry with Cassava?
A full serving of Chicken Curry with Cassava contains approximately 400 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 160 kcal.
Is Chicken Curry with Cassava good for weight loss?
Chicken Curry with Cassava has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Cassava?
A serving of Chicken Curry with Cassava provides about 16.4g of protein from a total serving weight of 250g. That is 6.6g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Cassava calories?
The easiest way to track Chicken Curry with Cassava is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Cassava compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cassava with stewed cabbage and egg | 450g | 588.0 | 13.5g | +188 kcal, less protein |
| Cassava and scrambled eggs | 120g | 180.0 | 1.5g | -220 kcal, less protein |
| Boiled Cassava | 40g | 90.0 | 1g | -310 kcal, less protein |
| Boiled Cassava with Sugar | 150g | 135.0 | 1.4g | -265 kcal, less protein |
| Boiled Cassava | 150g | 135.0 | 1.4g | -265 kcal, less protein |