How many calories are in Indian Thali with Papaya?
Indian Thali with Papaya contains 735 calories per serving (37% of the 2,000 kcal daily value), with 12.7g fat, 133g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Indian Thali with Papaya
Nutritional value of Indian Thali with Papaya per 100 grams
What's inside Indian Thali with Papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.7g | 0.3g | 29.3g |
| yellow turmeric rice | 100g | 120 kcal | 3g | 3.5g | 21g |
| sprouted mung beans | 80g | 137.5 kcal | 8.8g | 0.6g | 22.5g |
| chicken curry | 70g | 128.6 kcal | 11.4g | 5.7g | 14.3g |
| mashed carrot dish | 60g | 116.7 kcal | 1.7g | 1.7g | 20g |
| spiced cooked potatoes | 50g | 120 kcal | 2g | 6g | 10g |
| fresh papaya | 200g | 45 kcal | 0.5g | 0.2g | 11.5g |
Where do the calories in Indian Thali with Papaya come from
How Indian Thali with Papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 735 kcal | 37% |
| Protein | 25g | 50% |
| Fat | 12.7g | 20% |
| Carbs | 133g | 44% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Thali with Papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Thali with Papaya
How many calories are in Indian Thali with Papaya?
A full serving of Indian Thali with Papaya contains approximately 735 kcal. The total serving weighs about 710g. Per 100 grams, that works out to 103.5 kcal.
Is Indian Thali with Papaya good for weight loss?
Indian Thali with Papaya has a low calorie density at 103.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Thali with Papaya?
A serving of Indian Thali with Papaya provides about 25g of protein from a total serving weight of 710g. That is 3.5g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Indian Thali with Papaya calories?
The easiest way to track Indian Thali with Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Thali with Papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry Meal | 325g | 417.0 | 14.2g | -318 kcal, less protein |
| Indian meal with rice and curry | 380g | 555.0 | 23g | -180 kcal, less protein |
| Indian Mixed Plate | 365g | 495.0 | 25.2g | -240 kcal, more protein |
| Rice with mung beans & chicken | 415g | 626.0 | 36.5g | -109 kcal, more protein |
| Indian Thali Plate | 500g | 575.0 | 30g | -160 kcal, more protein |