How many calories are in Pork with cucumber and pickles?
Pork with cucumber and pickles contains 415 calories per serving (21% of the 2,000 kcal daily value), with 40.1g fat, 3.6g carbs, and 9.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork with cucumber and pickles
Nutritional value of Pork with cucumber and pickles per 100 grams
What's inside Pork with cucumber and pickles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber slices | 100g | 15 kcal | 0.7g | 0.1g | 3.6g |
| pickled gherkins | 40g | 30 kcal | 1.3g | 0.3g | 5g |
| fried pork belly | 120g | 333.3 kcal | 7.5g | 33.3g | 0g |
Where do the calories in Pork with cucumber and pickles come from
How Pork with cucumber and pickles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 9.7g | 19% |
| Fat | 40.1g | 62% |
| Carbs | 3.6g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork with cucumber and pickles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork with cucumber and pickles
How many calories are in Pork with cucumber and pickles?
A full serving of Pork with cucumber and pickles contains approximately 415 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 159.6 kcal.
Is Pork with cucumber and pickles good for weight loss?
Pork with cucumber and pickles has a moderate calorie density at 159.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork with cucumber and pickles?
A serving of Pork with cucumber and pickles provides about 9.7g of protein from a total serving weight of 260g. That is 3.7g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Pork with cucumber and pickles calories?
The easiest way to track Pork with cucumber and pickles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork with cucumber and pickles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Belly with Veggies | 110g | 300.0 | 10.5g | -115 kcal, more protein |
| Rice Bowls with Egg and Meat | 470g | 725.0 | 34.7g | +310 kcal, more protein |
| Pork Belly Meal | 360g | 686.0 | 45g | +271 kcal, more protein |
| Rice with Pork and Cucumber | 240g | 352.0 | 13.5g | -63 kcal, more protein |
| Pumpkin with fried pork, egg, and lettuce | 320g | 323.0 | 17.5g | -92 kcal, more protein |