How many calories are in Fried Spicy Chicken?
Fried Spicy Chicken contains 390 calories per serving (20% of the 2,000 kcal daily value), with 28.6g fat, 10g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Spicy Chicken
Nutritional value of Fried Spicy Chicken per 100 grams
What's inside Fried Spicy Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces | 150g | 220 kcal | 16.7g | 16.7g | 3.3g |
| cooking oil (used for frying) | 10g | 400 kcal | 0g | 35g | 10g |
| spices (turmeric, chili, garam masala, etc.) | 5g | 300 kcal | 10g | 2g | 60g |
| red chili pepper | 10g | 50 kcal | 0g | 0g | 10g |
Where do the calories in Fried Spicy Chicken come from
How Fried Spicy Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 25.5g | 51% |
| Fat | 28.6g | 44% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Spicy Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Spicy Chicken
How many calories are in Fried Spicy Chicken?
A full serving of Fried Spicy Chicken contains approximately 390 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 222.9 kcal.
Is Fried Spicy Chicken good for weight loss?
Fried Spicy Chicken has a moderate calorie density at 222.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Spicy Chicken?
A serving of Fried Spicy Chicken provides about 25.5g of protein from a total serving weight of 175g. That is 14.6g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Fried Spicy Chicken calories?
The easiest way to track Fried Spicy Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Spicy Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Fried Chicken | 218g | 579.0 | 37.2g | +189 kcal, more protein |
| turmeric chicken rice | 486g | 829.8 | 26.6g | +439 kcal, more protein |
| Spiced Chicken Scramble | 555g | 1507.0 | 50g | +1117 kcal, more protein |
| Spicy Fried Potatoes | 280g | 394.0 | 4.5g | +4 kcal, less protein |
| Grilled Fish with Chili | 105g | 280.0 | 19g | -110 kcal, less protein |