How many calories are in Grilled seafood meal?
Grilled seafood meal contains 740 calories per serving (37% of the 2,000 kcal daily value), with 8g fat, 93g carbs, and 73g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled seafood meal
Nutritional value of Grilled seafood meal per 100 grams
What's inside Grilled seafood meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled fish (mixed species) | 200g | 95 kcal | 17.5g | 2.5g | 0g |
| grilled shrimp | 150g | 100 kcal | 20g | 1.3g | 0.7g |
| lime wedges | 30g | 33.3 kcal | 0g | 0g | 10g |
| Coca-Cola (can) | 330g | 42.4 kcal | 0g | 0g | 11.8g |
| bread slices | 100g | 250 kcal | 8g | 1g | 50g |
Where do the calories in Grilled seafood meal come from
How Grilled seafood meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 740 kcal | 37% |
| Protein | 73g | 146% |
| Fat | 8g | 12% |
| Carbs | 93g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled seafood meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled seafood meal
How many calories are in Grilled seafood meal?
A full serving of Grilled seafood meal contains approximately 740 kcal. The total serving weighs about 810g. Per 100 grams, that works out to 91.4 kcal.
Is Grilled seafood meal good for weight loss?
Grilled seafood meal has a low calorie density at 91.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled seafood meal?
A serving of Grilled seafood meal provides about 73g of protein from a total serving weight of 810g. That is 9g of protein per 100g, which covers roughly 146% of the recommended daily intake of 50g.
What is the easiest way to track Grilled seafood meal calories?
The easiest way to track Grilled seafood meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled seafood meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fast-food combo | 750g | 1070.0 | 38.2g | +330 kcal, less protein |
| Chicken Pasta Meal | 880g | 914.0 | 42.4g | +174 kcal, less protein |
| Grilled salmon with plantain | 300g | 392.0 | 23.4g | -348 kcal, less protein |
| Grilled whole fish meal | 480g | 740.0 | 71g | +0 kcal, less protein |
| Grilled Fish with Rice and Fried Shrimp | 480g | 673.0 | 54.7g | -67 kcal, less protein |