How many calories are in Grilled Fish with Rice and Fried Shrimp?
Grilled Fish with Rice and Fried Shrimp contains 673 calories per serving (34% of the 2,000 kcal daily value), with 30.3g fat, 41g carbs, and 54.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Fish with Rice and Fried Shrimp
Nutritional value of Grilled Fish with Rice and Fried Shrimp per 100 grams
What's inside Grilled Fish with Rice and Fried Shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled whole fish (tilapia or similar) | 250g | 132 kcal | 16g | 6g | 0g |
| White basmati rice | 100g | 130 kcal | 2.5g | 0.3g | 28g |
| Fried shrimp | 100g | 200 kcal | 12g | 15g | 10g |
| Sliced red onion | 20g | 50 kcal | 1g | 0g | 10g |
| Lime wedges | 10g | 30 kcal | 0g | 0g | 10g |
Where do the calories in Grilled Fish with Rice and Fried Shrimp come from
How Grilled Fish with Rice and Fried Shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 673 kcal | 34% |
| Protein | 54.7g | 109% |
| Fat | 30.3g | 47% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Fish with Rice and Fried Shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Fish with Rice and Fried Shrimp
How many calories are in Grilled Fish with Rice and Fried Shrimp?
A full serving of Grilled Fish with Rice and Fried Shrimp contains approximately 673 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 140.2 kcal.
Is Grilled Fish with Rice and Fried Shrimp good for weight loss?
Grilled Fish with Rice and Fried Shrimp has a low calorie density at 140.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Fish with Rice and Fried Shrimp?
A serving of Grilled Fish with Rice and Fried Shrimp provides about 54.7g of protein from a total serving weight of 480g. That is 11.4g of protein per 100g, which covers roughly 109% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Fish with Rice and Fried Shrimp calories?
The easiest way to track Grilled Fish with Rice and Fried Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Fish with Rice and Fried Shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish with Rice | 285g | 379.0 | 22.3g | -294 kcal, less protein |
| Grilled whole fish meal | 480g | 740.0 | 71g | +67 kcal, more protein |
| Rice & Fried Fish | 305g | 461.0 | 24g | -212 kcal, less protein |
| Grilled Fish with Rice and Veggies | 370g | 371.0 | 36.5g | -302 kcal, less protein |
| Fish and Rice with Shrimp | 500g | 600.0 | 44g | -73 kcal, less protein |