How many calories are in Jaleebi?
Jaleebi contains 436.6 calories per serving (22% of the 2,000 kcal daily value), with 15.3g fat, 72.1g carbs, and 3.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jaleebi
Nutritional value of Jaleebi per 100 grams
What's inside Jaleebi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| All-purpose flour (Maida) | 35g | 364 kcal | 10.3g | 0.9g | 76.3g |
| Sugar syrup | 45g | 386.9 kcal | 0g | 0g | 100g |
| Ghee for frying | 15g | 884 kcal | 0g | 100g | 0g |
| Yogurt and Cardamom | 5g | 50 kcal | 2g | 0g | 8g |
Where do the calories in Jaleebi come from
How Jaleebi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 436.6 kcal | 22% |
| Protein | 3.7g | 7% |
| Fat | 15.3g | 24% |
| Carbs | 72.1g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jaleebi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jaleebi
How many calories are in Jaleebi?
A full serving of Jaleebi contains approximately 436.6 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 436.6 kcal.
Is Jaleebi good for weight loss?
Jaleebi has a high calorie density at 436.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Jaleebi?
A serving of Jaleebi provides about 3.7g of protein from a total serving weight of 100g. That is 3.7g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Jaleebi calories?
The easiest way to track Jaleebi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jaleebi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meethi Roti | 82g | 376.0 | 6.7g | -60 kcal, more protein |
| Jaleebi | 100g | 455.0 | 3.5g | +18 kcal, less protein |
| Dry Coconut Karanji | 110g | 500.0 | 7g | +63 kcal, more protein |
| Motichoor Laddoo | 20g | 101.0 | 3g | -335 kcal, less protein |
| Pinni | 72g | 382.0 | 8g | -54 kcal, more protein |