How many calories are in Chicken, potatoes, cucumber?
Chicken, potatoes, cucumber contains 556 calories per serving (28% of the 2,000 kcal daily value), with 10g fat, 54g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken, potatoes, cucumber
Nutritional value of Chicken, potatoes, cucumber per 100 grams
What's inside Chicken, potatoes, cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potato | 220g | 157.3 kcal | 4.1g | 0.9g | 23.2g |
| boiled chicken breast | 110g | 167.3 kcal | 36.4g | 5.5g | 0g |
| fresh cucumber | 70g | 15.7 kcal | 1.4g | 0g | 2.9g |
| mayonnaise / sauce (small bottle seen) | 30g | 53.3 kcal | 0g | 6.7g | 3.3g |
Where do the calories in Chicken, potatoes, cucumber come from
How Chicken, potatoes, cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 556 kcal | 28% |
| Protein | 49g | 98% |
| Fat | 10g | 15% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, potatoes, cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, potatoes, cucumber
How many calories are in Chicken, potatoes, cucumber?
A full serving of Chicken, potatoes, cucumber contains approximately 556 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 129.3 kcal.
Is Chicken, potatoes, cucumber good for weight loss?
Chicken, potatoes, cucumber has a low calorie density at 129.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken, potatoes, cucumber?
A serving of Chicken, potatoes, cucumber provides about 49g of protein from a total serving weight of 430g. That is 11.4g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, potatoes, cucumber calories?
The easiest way to track Chicken, potatoes, cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, potatoes, cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with mayo | 80g | 142.0 | 18g | -414 kcal, less protein |
| Protein Bowl | 685g | 648.0 | 49.5g | +92 kcal, more protein |
| Rice bowl with chicken & shrimp | 730g | 707.3 | 58.2g | +151 kcal, more protein |
| Boiled eggs with potatoes and cucumber | 320g | 304.0 | 18.4g | -252 kcal, less protein |
| Mixed Salad | 190g | 86.0 | 5.4g | -470 kcal, less protein |