How many calories are in Rice with Pea and Sweet Potato Curry?
Rice with Pea and Sweet Potato Curry contains 504 calories per serving (25% of the 2,000 kcal daily value), with 11.4g fat, 91.2g carbs, and 10.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with Pea and Sweet Potato Curry
Nutritional value of Rice with Pea and Sweet Potato Curry per 100 grams
What's inside Rice with Pea and Sweet Potato Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 180g | 130 kcal | 2.3g | 0.2g | 28.4g |
| green peas curry with spices and oil | 50g | 180 kcal | 8g | 10g | 20g |
| sweet potato curry in spiced gravy | 150g | 120 kcal | 1.3g | 4g | 20g |
Where do the calories in Rice with Pea and Sweet Potato Curry come from
How Rice with Pea and Sweet Potato Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 504 kcal | 25% |
| Protein | 10.2g | 20% |
| Fat | 11.4g | 18% |
| Carbs | 91.2g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Pea and Sweet Potato Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Pea and Sweet Potato Curry
How many calories are in Rice with Pea and Sweet Potato Curry?
A full serving of Rice with Pea and Sweet Potato Curry contains approximately 504 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 132.6 kcal.
Is Rice with Pea and Sweet Potato Curry good for weight loss?
Rice with Pea and Sweet Potato Curry has a low calorie density at 132.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Pea and Sweet Potato Curry?
A serving of Rice with Pea and Sweet Potato Curry provides about 10.2g of protein from a total serving weight of 380g. That is 2.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Pea and Sweet Potato Curry calories?
The easiest way to track Rice with Pea and Sweet Potato Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Pea and Sweet Potato Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Potato Curry | 300g | 384.0 | 7.5g | -120 kcal, less protein |
| Rice with vegetable curry and salad | 430g | 413.0 | 9.5g | -91 kcal, less protein |
| Rice with curry sauce | 200g | 240.0 | 4.7g | -264 kcal, less protein |
| Paneer Curry with Rice | 380g | 470.0 | 16.8g | -34 kcal, more protein |
| Paneer Curry with Rice | 380g | 470.0 | 16.7g | -34 kcal, more protein |