How many calories are in Chicken Curry with Rice and Eggs?
Chicken Curry with Rice and Eggs contains 569 calories per serving (28% of the 2,000 kcal daily value), with 23.4g fat, 59.3g carbs, and 32.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Rice and Eggs
Nutritional value of Chicken Curry with Rice and Eggs per 100 grams
What's inside Chicken Curry with Rice and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice cooked | 180g | 130 kcal | 2.3g | 0.2g | 29g |
| chicken curry sauce with chicken pieces | 120g | 150 kcal | 12.5g | 10g | 5g |
| hard boiled eggs (3 halves) | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Chicken Curry with Rice and Eggs come from
How Chicken Curry with Rice and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 569 kcal | 28% |
| Protein | 32.2g | 64% |
| Fat | 23.4g | 36% |
| Carbs | 59.3g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Rice and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Rice and Eggs
How many calories are in Chicken Curry with Rice and Eggs?
A full serving of Chicken Curry with Rice and Eggs contains approximately 569 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 142.3 kcal.
Is Chicken Curry with Rice and Eggs good for weight loss?
Chicken Curry with Rice and Eggs has a low calorie density at 142.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry with Rice and Eggs?
A serving of Chicken Curry with Rice and Eggs provides about 32.2g of protein from a total serving weight of 400g. That is 8.1g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Rice and Eggs calories?
The easiest way to track Chicken Curry with Rice and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Rice and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Chicken Curry | 200g | 265.0 | 9.2g | -304 kcal, less protein |
| Rice with Chicken Curry and Egg | 400g | 608.0 | 31.7g | +39 kcal, less protein |
| Rice with curry and egg | 300g | 362.0 | 12.5g | -207 kcal, less protein |
| Chicken Biryani with Curry | 2,800g | 5160.0 | 258g | +4591 kcal, more protein |
| Chicken Curry with Rice | 600g | 565.0 | 22.7g | -4 kcal, less protein |