How many calories are in Chicken Curry with Rice and Eggs?

Chicken Curry with Rice and Eggs contains 569 calories per serving (28% of the 2,000 kcal daily value), with 23.4g fat, 59.3g carbs, and 32.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Curry with Rice and Eggs

Total weight: 400g
569.0
kcal
32.2g
Protein
23.4g
Fat
59.3g
Carbs

Nutritional value of Chicken Curry with Rice and Eggs per 100 grams

142.3
kcal
8.1g
Protein
5.9g
Fat
14.8g
Carbs

What's inside Chicken Curry with Rice and Eggs

Ingredient Amount Calories Protein Fat Carbs
white rice cooked 180g 130 kcal 2.3g 0.2g 29g
chicken curry sauce with chicken pieces 120g 150 kcal 12.5g 10g 5g
hard boiled eggs (3 halves) 100g 155 kcal 13g 11g 1.1g

Where do the calories in Chicken Curry with Rice and Eggs come from

37%
42%
23%
Fat 37% Carbs 42% Protein 23%

How Chicken Curry with Rice and Eggs fits into your daily diet

Nutrient Amount % Daily Value
Calories 569 kcal 28%
Protein 32.2g 64%
Fat 23.4g 36%
Carbs 59.3g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Curry with Rice and Eggs

🏃
Jogging
57 min
🚴
Cycling
67 min
🚶
Walking
132 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Curry with Rice and Eggs

How many calories are in Chicken Curry with Rice and Eggs?

A full serving of Chicken Curry with Rice and Eggs contains approximately 569 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 142.3 kcal.

Is Chicken Curry with Rice and Eggs good for weight loss?

Chicken Curry with Rice and Eggs has a low calorie density at 142.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Curry with Rice and Eggs?

A serving of Chicken Curry with Rice and Eggs provides about 32.2g of protein from a total serving weight of 400g. That is 8.1g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Curry with Rice and Eggs calories?

The easiest way to track Chicken Curry with Rice and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Curry with Rice and Eggs compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Chicken Curry 200g 265.0 9.2g -304 kcal, less protein
Rice with Chicken Curry and Egg 400g 608.0 31.7g +39 kcal, less protein
Rice with curry and egg 300g 362.0 12.5g -207 kcal, less protein
Chicken Biryani with Curry 2,800g 5160.0 258g +4591 kcal, more protein
Chicken Curry with Rice 600g 565.0 22.7g -4 kcal, less protein