How many calories are in Rice, Chickpeas, Fried Potatoes & Beans?
Rice, Chickpeas, Fried Potatoes & Beans contains 805 calories per serving (40% of the 2,000 kcal daily value), with 12.6g fat, 152.5g carbs, and 26.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice, Chickpeas, Fried Potatoes & Beans
Nutritional value of Rice, Chickpeas, Fried Potatoes & Beans per 100 grams
What's inside Rice, Chickpeas, Fried Potatoes & Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice | 250g | 130 kcal | 2.6g | 0.2g | 29g |
| cooked chickpeas | 200g | 165 kcal | 9g | 2.5g | 30g |
| fried potatoes and beans | 100g | 150 kcal | 2g | 7g | 20g |
Where do the calories in Rice, Chickpeas, Fried Potatoes & Beans come from
How Rice, Chickpeas, Fried Potatoes & Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 805 kcal | 40% |
| Protein | 26.5g | 53% |
| Fat | 12.6g | 19% |
| Carbs | 152.5g | 51% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice, Chickpeas, Fried Potatoes & Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice, Chickpeas, Fried Potatoes & Beans
How many calories are in Rice, Chickpeas, Fried Potatoes & Beans?
A full serving of Rice, Chickpeas, Fried Potatoes & Beans contains approximately 805 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 146.4 kcal.
Is Rice, Chickpeas, Fried Potatoes & Beans good for weight loss?
Rice, Chickpeas, Fried Potatoes & Beans has a low calorie density at 146.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice, Chickpeas, Fried Potatoes & Beans?
A serving of Rice, Chickpeas, Fried Potatoes & Beans provides about 26.5g of protein from a total serving weight of 550g. That is 4.8g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Rice, Chickpeas, Fried Potatoes & Beans calories?
The easiest way to track Rice, Chickpeas, Fried Potatoes & Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice, Chickpeas, Fried Potatoes & Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Chickpeas | 270g | 368.0 | 9.7g | -437 kcal, less protein |
| Chickpea Potato Curry | 130g | 170.0 | 8g | -635 kcal, less protein |
| Spiced Chickpeas with Potatoes | 200g | 280.0 | 13g | -525 kcal, less protein |
| Koshary | 420g | 680.0 | 23g | -125 kcal, less protein |
| Lentil Chickpea Mix | 250g | 455.0 | 26.3g | -350 kcal, less protein |