How many calories are in Turkey Breast Slices?
Turkey Breast Slices contains 40 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 1g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Turkey Breast Slices
Nutritional value of Turkey Breast Slices per 100 grams
What's inside Turkey Breast Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sliced Deli Turkey Breast | 37g | 108.1 kcal | 18.9g | 2.7g | 2.7g |
Where do the calories in Turkey Breast Slices come from
How Turkey Breast Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Turkey Breast Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Turkey Breast Slices
How many calories are in Turkey Breast Slices?
A full serving of Turkey Breast Slices contains approximately 40 kcal. The total serving weighs about 37g. Per 100 grams, that works out to 108.1 kcal.
Is Turkey Breast Slices good for weight loss?
Turkey Breast Slices has a low calorie density at 108.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Turkey Breast Slices?
A serving of Turkey Breast Slices provides about 7g of protein from a total serving weight of 37g. That is 18.9g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Turkey Breast Slices calories?
The easiest way to track Turkey Breast Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Turkey Breast Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced Deli Turkey | 37g | 38.0 | 7g | -2 kcal, same protein |
| Turkey with peas and cheese | 80g | 104.0 | 22g | +64 kcal, more protein |
| Turkey Cheese Sandwich | 70g | 110.0 | 13g | +70 kcal, more protein |
| sliced deli ham | 40g | 44.0 | 7g | +4 kcal, same protein |
| Baked Turkey Breast | 350g | 563.5 | 105.4g | +523 kcal, more protein |