How many calories are in Sliced Deli Turkey?
Sliced Deli Turkey contains 38 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 1g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced Deli Turkey
Nutritional value of Sliced Deli Turkey per 100 grams
What's inside Sliced Deli Turkey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sliced turkey breast deli meat | 37g | 102.7 kcal | 18.9g | 2.7g | 2.7g |
Where do the calories in Sliced Deli Turkey come from
How Sliced Deli Turkey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Deli Turkey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Deli Turkey
How many calories are in Sliced Deli Turkey?
A full serving of Sliced Deli Turkey contains approximately 38 kcal. The total serving weighs about 37g. Per 100 grams, that works out to 102.7 kcal.
Is Sliced Deli Turkey good for weight loss?
Sliced Deli Turkey has a low calorie density at 102.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sliced Deli Turkey?
A serving of Sliced Deli Turkey provides about 7g of protein from a total serving weight of 37g. That is 18.9g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Deli Turkey calories?
The easiest way to track Sliced Deli Turkey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Deli Turkey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Turkey Breast Slices | 37g | 40.0 | 7g | +2 kcal, same protein |
| Turkey Cheese Sandwich | 70g | 110.0 | 13g | +72 kcal, more protein |
| sliced deli ham | 40g | 44.0 | 7g | +6 kcal, same protein |
| 6 inch sub | 280g | 570.0 | 25g | +532 kcal, more protein |
| Bread & Deli | 75g | 161.7 | 10.6g | +123 kcal, more protein |