How many calories are in Chicken Rice Carrots?
Chicken Rice Carrots contains 371 calories per serving (19% of the 2,000 kcal daily value), with 14g fat, 40g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Carrots
Nutritional value of Chicken Rice Carrots per 100 grams
What's inside Chicken Rice Carrots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed white rice | 60g | 130 kcal | 3.3g | 0g | 28.3g |
| Breaded chicken cutlet | 100g | 260 kcal | 18g | 14g | 15g |
| carrots | 80g | 41.3 kcal | 1.3g | 0g | 10g |
| Salt and seasoning | 10g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chicken Rice Carrots come from
How Chicken Rice Carrots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 21g | 42% |
| Fat | 14g | 22% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Carrots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Carrots
How many calories are in Chicken Rice Carrots?
A full serving of Chicken Rice Carrots contains approximately 371 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 148.4 kcal.
Is Chicken Rice Carrots good for weight loss?
Chicken Rice Carrots has a low calorie density at 148.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice Carrots?
A serving of Chicken Rice Carrots provides about 21g of protein from a total serving weight of 250g. That is 8.4g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Carrots calories?
The easiest way to track Chicken Rice Carrots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Carrots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Stir-fry | 300g | 625.0 | 32g | +254 kcal, more protein |
| Breaded Cutlet & Rice | 175g | 351.0 | 18.4g | -20 kcal, less protein |
| Rice with breaded cutlet | 290g | 570.0 | 30.2g | +199 kcal, more protein |
| Chicken Rice Meal | 400g | 554.0 | 24.2g | +183 kcal, more protein |
| Chowking chicken | 300g | 540.0 | 23g | +169 kcal, more protein |