How many calories are in fried stuffed pastry?
fried stuffed pastry contains 260 calories per serving (13% of the 2,000 kcal daily value), with 13g fat, 28g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried stuffed pastry
Nutritional value of fried stuffed pastry per 100 grams
What's inside fried stuffed pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried samosa pastry | 50g | 400 kcal | 6g | 24g | 40g |
| potato filling | 40g | 150 kcal | 5g | 2.5g | 20g |
Where do the calories in fried stuffed pastry come from
How fried stuffed pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried stuffed pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried stuffed pastry
How many calories are in fried stuffed pastry?
A full serving of fried stuffed pastry contains approximately 260 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 288.9 kcal.
Is fried stuffed pastry good for weight loss?
fried stuffed pastry has a high calorie density at 288.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried stuffed pastry?
A serving of fried stuffed pastry provides about 5g of protein from a total serving weight of 90g. That is 5.6g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track fried stuffed pastry calories?
The easiest way to track fried stuffed pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried stuffed pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Samosa | 200g | 460.0 | 8g | +200 kcal, more protein |
| Samosa | 90g | 190.0 | 4g | -70 kcal, less protein |
| Samosa piece | 50g | 130.0 | 3g | -130 kcal, less protein |
| Samosa | 90g | 220.0 | 5g | -40 kcal, same protein |
| Fried Samosa | 120g | 290.0 | 6g | +30 kcal, more protein |